What an MBTI Personality Test Can Reveal About Your Relationships

The MBTI Personality Test is an attempt by psychologists to categorize different personality types. The Meyers-Briggs Type Indicator (MBTI) is a personal inventory that is meant to make the theory of psychological types described by Carl Jung understandable and accessible to people’s lives.^[1]
But did you know that you can actually use this data to improve your relationships?
In this article we will describe the MBTI Personality Test, discuss what the different personality types mean, and talk about how you can use your personality type to improve the quality of your relationships.

What is the MBTI Personality Test?

The MBTI Personality Test is a short test (about 93 questions) that should only take about ten to fifteen minutes to complete.  The official test can be taken here, but be aware that it will cost you $50.
The test consists of questions that ask you your preferences about how you interact with people and the world. There are four main personality types measured by the test: introversion vs. extroversion, sensing vs. intuition, thinking vs. feeling, and judging vs. perceiving.
When you are finished the test, it places you into a category for each preference. Your personality type, then, is a four letter combo (i.e. INFJ). The web has lots of information for each personality type.

Meaning of different personality types

There are 16 different personality types (according to the test).^[2] The frequency of each type varies, but it looks like the most common types are ISFJ and ESFJ.^[3]
Each personality type has its own description, but each letter represents a different aspect of your personality. Here are what each of the letters stand for and what they mean:

• Introvert (I) vs. Extrovert (E). An introvert is someone who finds social interactions to be emotionally draining. If you’re the type of person who needs some alone time to recharge after a party or social gathering, then you are most likely an introvert. An extrovert, on the other hand, finds social interaction to be emotionally fulfilling and they find themselves charged up by social interaction. (NOTE: Nothing about introversion or extroversion suggests you like or dislike social interaction, despite common misconceptions.)
• Sensing (S) vs. Intuition (N). Sensors focus on the present. They perceive things through the five senses and see everything as concrete, realistic, and literal. Intuitive people live in the future. They process information through patterns and impressions and see things as abstract, idealistic, and theoretical.
• Thinking (T) vs. Feeling (F). Thinking people are objective. They make decisions based on facts and are logical, rational, and impersonal. Feeling people are subjective. They make decisions based on principles and values and are passionate, empathetic, and caring of others.
• Judging (J) vs. Perceiving (P). Judging people think sequentially. They value order and organization and are decisive, organized, and structured. Perceiving people are adaptive and flexible. They are spontaneous and random thinkers and are adaptable and flexible.

It’s also important to note that many of these personality traits exist on a sliding scale. This means that you might at some point in your life be on one side of the scale and, at other points in your life, on the other side of the scale. Your personality changes through time and experience.

How to improve relationships with the MBTI Personality Test

When looking for relationships, I often recommend three things: know yourself, love yourself, and be yourself.

1. Know yourself

This is where the MBTI Personality Test is useful. Take the test for yourself and figure out what personality type you are. Remember, this isn’t a “set it and forget it” kind of thing.
Your personality can change in very subtle ways over the years. So, take it more than once.

2. Love yourself

Once you know your personality type, you can become more aware of who you really are.
One of the hardest things we can do for ourselves is treat ourselves with the same kindness and respect as we treat others.
How can you ever expect someone else to love you if you don’t love yourself?

3. Be yourself

This is the most common dating advice, and people have been giving it for as long as there have been relationships.
The benefit of being who you really are is that you will attract people to you who are compatible with you. When it comes to dating, compatibility is a lot more solid than compromise.
Don’t compromise who you are just to be with someone.

What do you value most in a relationship?

It’s hard to summarize a person with just a word, but each of the Meyers-Briggs personality types has a single quality that they value more than others. Here is a list of the personality types and the traits they value most:

• ISTJ: Dedication
• ISFJ: Safety
• ESFJ: Enthusiasm
• ESTJ: Teamwork
• ISFP: Freedom
• ISTP: Friendship
• ESFP: Passion
• ESTP: Choice
• ENFP: Encouragement
• INFJ: Soulmates
• INFP: Acceptance
• ENFJ: Support
• INTP: Intellect
• ENTJ: Excellence
• ENTP: Autonomy
• INTJ: Vision